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Healthy lifestyle is all the rage these days, and people drink plenty of water, yet they still wake up with a puffy face in the morning, despite staying hydrated and eating right. The issue isn’t the amount of fluid you consume, but rather how it’s distributed and eliminated from the body.  Impaired lymphatic drainage is […]

Faceplasty is a science based on in-depth knowledge of anatomy, physiology, and techniques for restoring facial youthfulness. Working with lymph is an integral part of the natural rejuvenation method. It cleanses tissues of toxins and nourishes cells. When lymph flow is disrupted, swelling occurs, the complexion becomes dull, and early signs of aging appear.  How […]

Many of us often wake up with a swollen, tired-looking face. How to de‑puff face overnight and what’s the real cause of this problem? The roots of the problem are fluid retention, slowed lymphatic flow, and tension in the body’s myofascial chains. Additionally, at night, the activity of the lymphatic system decreases, which hampers the […]