Oct 21, 2025
•9 min read
•Author: MINDBODYFACE
Fundamentals of Faceplasty: How working with the skull bones slows aging

Let’s first understand: what is Faceplasty and how does it slow down aging?
Faceplasty is an original patented system of natural rejuvenation that holistically addresses both the effects of age-related changes and the underlying causes of these changes.
The Faceplasty methodology includes not only techniques for adjusting the skin and muscles of the face. This method also involves working with the skull, spine, diaphragm, and fascia of the body, as well as with blood vessels to improve venous and lymphatic drainage. It is the most effective method for harmonizing facial proportions and correcting asymmetries. Hundreds of specialists from different countries are trained annually in our courses based on this system.
Why the skull bones are so important for youthfulness
The skull bones have a direct impact on the natural rejuvenation of the face. They serve as a strong “framework” on which the soft tissues—skin, muscles, fascia, and fat layers—are anchored. The youthfulness, facial contours, and expressiveness of facial movements depend directly on their correct positioning.

Soft tissues “rest” on the bones like on a foundation. If the skull bones are in anatomically correct positions, the tissues are evenly distributed and maintain the face in a natural tone. This makes the skin firm, the facial oval more defined, and wrinkles less noticeable.
With age, the body accumulates tension, which affects the entire organism, including the skull bones. As a result, the bones change their position and begin to shift, influencing the structure of the tissues. This leads to characteristic signs of aging:
- Drooping cheekbones
- Nasolabial folds
- Facial asymmetry
- Muscle tone imbalance
Consequently, injection procedures will not give the desired effect if the “framework” is out of balance. For long-lasting results, it is necessary to remove the root cause in the body and work with posture, the diaphragm, and the skull bones. That is why faceplasty for 40+ women is the main method for maintaining beauty at any age.
How Faceplasty differs from massage
Unlike classical massage, faceplasty affects not only the soft tissues but also the bones of the skull and the aging face, restoring their proper position and improving skin tone. The method can also change the symmetry of the eyes, nose, lips, and lower jaw—rejuvenating the skin and making its contours more defined.

This rejuvenation method is based on gentle manual influence of skull bones on aging, as well as working with muscles and fascia. This improves blood circulation and lymph flow, reducing swelling, double chin, jowls, and other age-related changes.
Because faceplasty works with the entire body, including the spine, diaphragm, and feet, it enhances the function of internal organs, respiratory system, mobility, and reduces signs of aging in the face.
Principles of Faceplasty
Faceplasty techniques involve deeply targeted effects on bone structures, muscles, and fascia, which promote relaxation and improve blood circulation. Thus, faceplasty exercises form a comprehensive system that restores youthfulness and a healthy balance to the face.

Thanks to this unique method of natural rejuvenation, the changes achieved are not merely temporary external improvements, but address the underlying causes of wrinkles and asymmetry. This leads to a lasting effect and slows down the aging process by restoring the natural structure of the face.
Faceplasty techniques and exercises
The method is based on gentle, targeted effects on all structures of the body. Faceplasty techniques enhance tissue oxygenation, relax muscles, sutures, and skull bones, promoting natural rejuvenation without surgery.

Exercises you can try at home:
- Perform circular movements with your fingertip phalanges, smoothly transitioning from the chin to the temple — this helps relieve tension and improve tissue elasticity.
- Faceplasty exercises for symmetry: gentle pressure and stretching of muscles on both sides of the face, aiding in restoring balance and eliminating asymmetry.
- Hidden potential of faceplasty include breathing techniques: deep, slow breathing during exercises stimulates microcirculation and promotes relaxation.
The effects of faceplasty will manifest faster if you perform exercises regularly — 10 to 15 minutes a day — to improve muscle tone, lift the facial contours, and reduce signs of tiredness.
Results and testimonials: what to expect from Faceplasty?
Faceplasty reviews at MindBodyFace demonstrate that practicing clients notice a noticeable lifting of the facial oval, reduction of swelling, and disappearance of fatigue signs. Regular practice contributes to increased skin firmness, smoothing of fine wrinkles, and restoration of natural symmetry.

Faceplasty results:
- Improvement of the facial oval: restoring clear lines and contours through work with bones, fascia, the neck, and posture.
- Reduction of puffiness and dark circles under the eyes — activating lymphatic drainage and blood circulation.
- Increased skin firmness and elasticity — strengthening muscles, bones, and fascia; preventing sagging and wrinkles.
- Feeling of lightness and improved mood.
The benefits of faceplasty are supported by modern knowledge in osteopathy, tissue physiology, and facial anatomy. Gentle influence on skull bones, fascia, and muscles stimulates regenerative processes, improves microcirculation, and activates collagen and elastin production. The practical effects after faceplasty is confirmed by many years of experience of specialists and numerous positive reviews.
Contraindications and limitations of the method
Faceplasty is a gentle and effective method of natural rejuvenation. However, like any manual technique, it has its contraindications and limitations.

Faceplasty contraindications:
Active inflammatory processes on the facial skin, such as dermatitis and acute infections.
- Facial injuries or skull bone fractures.
- Oncological diseases in the head and neck area.
- Acute and chronic illnesses in the active phase.
Is faceplasty safe? The answer is yes, but only if the techniques are performed correctly. Improper execution can lead to discomfort or exacerbate existing conditions.
Natural rejuvenation vs. surgery
Faceplasty vs plastic surgery — which one to choose for effective and long-lasting results? Let’s analyze the advantages and disadvantages of these methods.

How faceplasty and plastic surgery work? How faceplasty and plastic surgery work?
Plastic surgery involves surgical intervention that requires recovery from several weeks to months. In contrast, after faceplasty, no rehabilitation is necessary.
Results: Plastic surgery leads to radical changes in facial shape and can be costly, with repeated procedures over time. It does not improve blood circulation, does not restore tissue structure, and does not relieve tension in the skull bones and muscles.
As for faceplasty, after practicing its techniques, you will experience natural lifting, tissue strengthening, and improved skin tone. Sometimes, it is much more effective than surgery and can gently and without consequences influence facial proportions and skin aging signs.
Risks: In the case of surgery — potential scars, complications, tissue detachment, and unsatisfactory results. For soft manual techniques — mild discomfort is possible.

What to choose: faceplasty vs facial plastic surgery — it’s up to you. It depends on the degree of skin sagging, how afraid you are of radical methods, and the potential consequences of surgery. The method of natural rejuvenation is becoming a revolutionary alternative, especially for those who value health, comfort, and a natural appearance.What to choose: faceplasty vs facial plastic surgery — it’s up to you. It depends on the degree of skin sagging, how afraid you are of radical methods, and the potential consequences of surgery. The method of natural rejuvenation is becoming a revolutionary alternative, especially for those who value health, comfort, and a natural appearance.

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