Release Jaw Tension with 14 Days of Tongue and Neck Practice
Follow a two-week program by Dr. Ales Ulishchenko with recorded video practices, self-observation tests and anatomical explanations. Begin with tongue position, neck relaxation and jaw massage, then explore the advanced PRO practices for the upper jaw, cranial area and cheekbones.
Results from the 7-day Maxilla program
This course is for you if:
A foundation first, then the PRO practices
The course starts with self-observation, anatomical explanations and preparation. You learn to notice tongue position and practise relaxation for the neck and chewing muscles before moving into the advanced week.
The second week adds guided osteopathic practices for the upper jaw and cranial area. You continue the foundation exercises alongside the new practices, then use the weekend plans to repeat the sequence.
Follow the order shown in the lessons. The course includes a continuing practice plan so you can return to the techniques after the two-week sequence.
What the course focuses on
The program connects facial self-care with tongue function, neck position and jaw practices.
Why choose this course?
Inside the course
A Week 2 example from Maxilla PRO, followed by three examples of the Maxilla method from the 7-day program.
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Maxilla Pro vs. Alternatives
Your 14-day course program
Five guided practice days in each week, followed by weekend repetition. The second week builds on the foundation of the first; the course also provides guidance for continuing your practice.
Get Maxilla PRO now — and unlock MindBodyFace Membership
Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.
What you get across the program
After payment, you can start immediately:
Try it for 14 days risk free — money-back guarantee
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.



