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Soften Forehead Lines and Refresh Tired-Looking Eyes
Discover the natural method to smooth out forehead wrinkles, lift droopy eyelids, and refresh your look without expensive treatments. Facial exercises developed by Dr. Ales Ulishchenko, with just 15 minutes of daily practice.
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WHAT YOU GET TODAY
Forehead & eye exercises — developed by Dr. Ales Ulishchenko
365 days of access — revisit the lessons and practise at your own pace
Bonus: 7-day MindBodyFace Membership trial (35+ programs)
Just 15 minutes of daily practice
14-day money-back guarantee — no questions asked
Bonus: Face aging types guide
Special Bonus: Faceplastica® for Beginners for 1 year
Real results from real people
— The brows sit higher
— Upper eyelids look lifted
— The eyes appear more open
— Deep forehead lines look softer
— Upper eyelid creases appear less pronounced
— Puffiness around the eyes looks reduced
— The gaze appears more open and expressive
— Brows and upper eyelids look lifted
— The eyes appear more open and refreshed
— Forehead and interbrow lines look softer
— The brows and eyes appear more balanced
— Forehead and eye-area wrinkles look softer
— The eyelids appear lifted
— The eyes and brows look more balanced
— The skin looks fresher and more radiant
— The eyes look more open and less sunken
— Under-eye bags and dark circles appear less pronounced
— Forehead lines look smoother
— The eye area looks fresher and more rested
— Brows and eyelids look lifted
— Frown lines appear softer
— The forehead looks smoother and more relaxed
— Dark circles look lighter and the gaze more refreshed
This course is for you if:
Forehead wrinkles and lines between the brows
Droopy upper eyelids and a tired-looking eye area
Crow’s feet and wrinkles around the eyes
Under-eye swelling, puffiness and dark circles
14-day money-back guarantee
How are we going to do this?
In a few lessons, you’ll learn the key techniques to activate and strengthen your facial muscles.
The exercises work with muscle tension and circulation. The course combines preparation, neck and scalp work, lymphatic drainage, and targeted forehead and eye-area exercises.
Make time for 15 minutes of daily practice. With consistent practice, the techniques become part of your routine.
01
Preparation and foundations
Start with the beauty ritual, welcome and safety precautions, and daily preparation meditation. Then follow the lessons on the plantar aponeurosis, the seated “Crocodile” spine twist, the back of the neck and the scalp aponeurosis.
02
Venous outflow and lymphatic drainage
Learn the exercise for venous outflow from the skull, lymphatic drainage of the face, neck and décolleté, and the blepharoplastic complex for the eye area.
03
Upper eyelids, brows and forehead
Follow the upper eyelid lifting exercise, the exercise for interbrow wrinkles, and the frontal occipital muscle exercise.
04
Eye muscles and crow’s feet
Practise the “Glasses” exercise to relax the circular eye muscle, the exercise for crow’s feet, and the exercise to reduce swelling under the eyes.
05
Under-eye care and continued practice
Follow the lessons on under-eye bruises, osteopathic work for under-eye puffiness and temporal masticatory muscle relaxation. Finish with “How to carry on when exercising?”
06
Bonus — 7-day MindBodyFace Membership trial
Access to 35+ programs, daily workouts and a WhatsApp chat with trainers — included free for 7 days.
Practise at home, at work or while travelling, at a time that fits your schedule.
Begin today — refresh your forehead and eye area naturally.
14-day money-back guarantee
When can this course help?
The course focuses on forehead and eye-area concerns through daily facial exercises.
Horizontal forehead wrinkles
Lines between the brows
Droopy upper eyelids
Crow’s feet
Wrinkles around the eyes
Under-eye swelling
Under-eye puffiness
Under-eye dark circles
A tired-looking eye area
Facial muscle tension
A frown line that makes you look upset even when you feel relaxed
Heavy-looking eyelids that make your eyes look tired even after a full night’s sleep
14-day money-back guarantee
Why choose this course?
15 minutes a day:fit daily practice into your schedule.
Natural facial exercises:developed by Dr. Ales Ulishchenko.
Online access:follow the course from your phone.
1-year access:return to your course materials.
Simple, intuitive online platform:Access your weekly schedule from anywhere — phone, laptop, or tablet. All lessons are structured, short, and easy to follow.
Lesson feedback system:Rate each session and share your experience. Your feedback helps us refine the training and support your results.
See how you’ll learn each technique
Real footage from the lessons — every technique is explained and shown step by step.
As seen in
“Faceplastica, a new method combining facial exercises, posture correction, muscular relaxation, and bodywork.”
Also inand more
Forehead & Eyes Course vs. Alternatives
Method
Cost
Format
What to consider
Botox & Fillers
CostBotox: $300+ per session; fillers: $500+ per areaFormatBotox relaxes expression muscles; fillers add volume. Results are temporary; duration varies by treatment.What to considerInjections; repeat treatments; possible swelling and bruising. Treated areas differ.
Upper Eyelid Surgery
Cost$3,359 average US surgeon’s fee; additional costs applyFormatSurgically removes excess upper-eyelid skin.What to considerSurgery, recovery time and scars; consultation required.
Surgical Brow / Forehead Lift
Cost$5,460 average US surgeon’s fee; additional costs applyFormatSurgically raises the brows and changes forehead contours.What to considerSurgery, recovery time and scars; consultation required.
Salon Treatments
Cost$100–$300 per sessionFormatProfessional facials and skin treatments; results depend on the treatment.What to considerRegular appointments and repeat costs; treatment approaches vary.
Anti-Aging Creams
Cost$50–$200 monthlyFormatSkin hydration; some active ingredients can soften the appearance of fine lines.What to considerDaily application; creams cannot lift sagging skin or train facial muscles.
THIS COURSE
Faceplastica® method — Forehead & Eyes Course
Cost$190 regular — $19 todayFormatGuided facial exercises, neck and scalp work, and lymphatic drainage in a daily home routine.What to consider15 minutes of daily practice; consistency matters. 1-year course access.
Illustrative costs in USD; prices vary by provider and location. Surgical figures are US average surgeon’s fees and exclude anesthesia and facility costs.
14-day money-back guarantee
Course Program
20 COURSE MATERIALS · STEP BY STEP
The complete course list, in its original order. Practise for 15 minutes a day, at a time that fits your schedule.
Welcome & Daily Preparation
·1. Beauty Ritual: How to Love a Daily Practice
·2. Welcome and Safety precautions
·3. Lesson 0: Daily Pre-preparation — Meditation
Lessons 1.1–1.4: Foundations
·4. Lesson 1.1: Technique for correcting plantar aponeurosis of the foot
·5. Lesson 1.2: “Crocodile” spine twist in a sitting position
·6. Lesson 1.3: Relaxation and traction of the back surface of the neck
·7. Lesson 1.4: Massage of the scalp aponeurosis
Lessons 2.1–2.3: Drainage & the Eye Area
·8. Lesson 2.1: Exercise to improve the venous outflow from the skull
·9. Lesson 2.2: Lymphatic drainage of the face, neck and décolleté area
·10. Lesson 2.3: Blepharoplastic complex for the eye area
Lessons 3.1–3.3: Upper Eyelids, Brows & Forehead
·11. Lesson 3.1: Upper eyelid lifting exercise
·12. Lesson 3.2: Exercise to straighten the interbrow wrinkles
·13. Lesson 3.3: Exercise on the frontal occipital muscle
Lessons 4.1–4.3: Eye Muscles, Crow’s Feet & Swelling
·14. Lesson 4.1: Exercise to relax the circular eye muscle. Glasses
·15. Lesson 4.2: Exercise for the wrinkles “crow’s feet”
·16. Lesson 4.3: Exercise to reduce swelling under the eyes
Lessons 5.1–5.3: Under-Eye Care & Muscle Relaxation
·17. Lesson 5.1: Exercises for under-eye bruises
·18. Lesson 5.2: Osteopathic technique for puffiness under the eyes
·19. Lesson 5.3: Relaxation exercise for the temporal masticatory muscle
·20. How to carry on when exercising?
BONUS TODAY: MindBodyFace Membership
·35 Programs
·350+ Lessons
·24/7 Expert Support
·7-day trial. Then $47/month. Cancel anytime.
Get Forehead & Eyes Lifting now — and unlock MindBodyFace Membership
Your daily support system — included free for 7 days when you join today. Cancel the subscription anytime within the trial in one click — no charges. And if the program isn’t right for you, get a full refund within 14 days.
35+ programs
Full library, at your pace
6 weekly workouts
15–25 min guided sessions
Daily support
Chat with our trainers
Live events ×2/mo
Train with experts
Mobile app
iPhone + full web access
New courses monthly
2 new programs/month
Live sessions
Weekly with experts
Members chat
Private community
Inside MindBodyFace Membership — tap a course to preview
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7 DAYS FREE
After that, just $47/month. Cancel anytime — no commitments.
14-day money-back guarantee
What you get across the program
120 course materials, from preparation to continued practice.
2Just 15 minutes of daily practice.
3A flexible schedule — practise at home, at work or while travelling.
41-year access to the course.
5Welcome and safety precautions.
6Daily preparation meditation.
7Exercises for the forehead, brows and upper eyelids.
8Lessons on lymphatic drainage, crow’s feet and under-eye puffiness.
9Bonus: Face aging types guide.
107-day MindBodyFace Membership Trial.
1114-day money-back guarantee.
Dr. Ales Ulishchenko: Creator of the Innovative Faceplastica® Method
After payment, you can start immediately:
01Click “Get access” and fill out the form. Pay $19 with a 90% discount and start immediately.
02After payment, you’ll get platform access by email and an invite to our WhatsApp chat.
03Subscribe to our club with a 7-day free trial, then continue with ongoing access for $47/month. You can cancel your subscription at any time.
04Questions? Contact us on WhatsApp +971508610413 or email support@mindbodyface.com — we respond within 10 minutes.
05Not satisfied? Request a full refund within 14 days.
Try it for 14 days risk free — money-back guarantee
Take your time to explore the program without any pressure. You have 14 days to decide if it’s the right fit for you. If for any reason it’s not what you expected, we’ll issue a full refund — no questions, no hassle. Just send us an email at support@mindbodyface.com, and we’ll take care of the rest.
